Zumba® Toning

Instructor: Coleen

30 min. This program combines targeted body-sculpting exercises and high-energy cardio work with latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use light weight maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.

Portsmouth: 1202 18th Street , Portsmouth, OH 45662

Map to Portsmouth