Zumba® Toning

Instructor: Coleen

30 min. This program combines targeted body-sculpting exercises and high-energy cardio work with latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use light weight maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.

Lucasville: 10617 U.S. 23 , Lucasville, OH 45648

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