Silver Sneakers®

Silver Sneakers®

1:30 pm - 2:15 pm

Instructor: MSROM

30–45 min.Designed for the senior participate. A low intensity class providing flexibility exercises for all joints and light toning exercises for major muscle groups. Most exercises are performed in a chair. Bring a towel and bottle of water with you to class.

Portsmouth: 1202 18th Street , Portsmouth, OH 45662

Map to Portsmouth