Dance for the Soul of It
Dance for the Soul of It1:00 pm - 1:45 pm
45 min. This course is designed for the active, older population and de-conditioned beginners. It provides participants with a safe and effective total body workout. Get in shape with an easy to follow dance-exercise program to some of your favorite tunes. Wear exercise clothes and aerobic dance shoes.
Portsmouth: 1202 18th Street , Portsmouth, OH 45662