Silver Sneakers®10:30 am - 11:15 am
30–45 min.Designed for the senior participate. A low intensity class providing flexibility exercises for all joints and light toning exercises for major muscle groups. Most exercises are performed in a chair. Bring a towel and bottle of water with you to class.
Lucasville: 10617 U.S. 23 , Lucasville, OH 45648