Personal Trainers

If your goal is to lose weight, increase muscle tone, run a race or to improve your overall health – a Personal Trainer can design the perfect program for you. We customize an exercise plan for your specific ability and goals, tracking your progress as we go along to make sure you get the best results.

 

For more information, please call

 (740) 356-7572

 

Personal Training

If you are looking to gain maximum results from exercise consider Personal Training. All LIFE Center Trainers have a 4 year degree in a fitness related field and/or a Certification in Personal Training from a nationally recognized agency. Trainers can customize workouts for any person of any ability and work one on one to motivate you to achieve your goals.

Personal Training is available at any LIFE Center. Packages are offered in 1, 5, or 10 hour blocks.

More than one person can train with a trainer for an additional cost of $10/hour.

Contact a Personal Trainer

 

Group Training Guidelines:

 

Ask the Trainer

Click a picture below to send your questions to the Personal Trainers.

Shelly Carver
  • AFAA Certified Personal Trainer
  • AFAA Certified Group
    Exercise Instructor
  • WisenerS@somc.org
Andrew Cline
  • ISSA Certified Personal Trainer
  • ISSA Specialist in
    Fitness Nutrition
  • USAW Sports Performance Coach
  • Crossfit Level 1 Trainer
  • ClineK@somc.org
Anthony Knittle
Joshua Ward
  • ACSM Certified Personal Trainer
  • ACSM Exercise is Medicine
  • WardJ@somc.org
Lucas Wright