Fifty-four teams including 250 employees at Southern Ohio Medical Center completed an organization-wide ‘Employee Meltdown’ weight loss program from Jan. 29 – March 19. The employees collectively lost more than 1,920 pounds (more than the weight of an Alaskan bull moose).
The Biomedical Engineering Dept. team “Control Al. Delete” (pictured) won the competition, losing 10.7 percent of their body weight (103 pounds) during the program through proper diet, exercise or both.
SOMC employees are competing in a walking program, wearing pedomoters and totaling their steps through mid-May to see which team walks the greatest distance. The program promotes increasing physical activity throughout the day, not just the typical idea of exercise, and weekly tip sheets are helping increase the steps taken.